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short sleep means

Compared to normal sleepers who sleep ≥6.5 h on average, individuals with insomnia who also have short sleep durations <6.5 h have nearly a 3-fold increased risk of mortality; in contrast, relative mortality risk does not appear to be elevated among individuals reporting insomnia and sleep duration ≥6.5 h. 4 Similarly, Vgontzas et al. Figure 1 shows the age-adjusted percentage of adults who reported short sleep duration (less than 7 hours of sleep per 24-hour period), by state in the United States in 2014. Short sleep duration alone is … • SHORT SLEEP (noun) Sense 1. The short … The same Journal of Sleep Research study that showed evidence of hypomania also suggested that short sleepers get about half as many minutes of REM sleep -- the stage in the sleep … Synonyms for short sleep in Free Thesaurus. … Find more similar words at wordhippo.com! Stage one Stage one of the sleep cycle is relatively short. • SHORT SLEEP (noun) As a result they suffer from insufficient sleep syndrome. specially. They take naps during the day or sleep longer on weekends and holidays. Citations. Insomnia is one of the most common sleep complaints and is characterized by difficulty falling or staying asleep. Search for "SS - Short-Sleep" in. They're considered " short sleepers," which means they get six hours or less of shut-eye a night. 4 Lose weight A 2010 study by the University of Utah found that obesity was related to greater pain sensitivity, along with reduced physical strength and lower-body flexibility, Dictionary, Encyclopedia and Thesaurus - The Free Dictionary, the webmaster's page for free fun content. short sleep - Dictionary definition and meaning for word short sleep. This information should not be considered complete, up to date, and is not intended to be used in place of a visit, consultation, or advice of a legal, medical, or any other professional. All content on this website, including dictionary, thesaurus, literature, geography, and other reference data is for informational purposes only. Insufficient sleep adversely effects the body, brain, mood and cognitive function. Sleep definition, to take the rest afforded by a suspension of voluntary bodily functions and the natural suspension, complete or partial, of consciousness; cease being awake. short sleep - sleeping for a short period of time (usually not in bed) cat sleep, catnap, forty winks, snooze, nap sleeping - the suspension of consciousness and decrease in metabolic rate siesta - a nap in the early afternoon (especially in hot countries) Literary usage of Short sleep. See more. Various durations are recommended for power naps, which are very short compared to regular sleep. That means 39 in 100 people may behave like a short sleeper, but rely on coffee, naps and (likely) denial to get through the day. Double-click any word on the page to look it up in the dictionary. Many people sleep for a short time in the early afternoon for a quick rest or because they are not able to sleep during the day. Antonyms for short sleep. Of the types lasting less than three months, a more common one is short-term or acute insomnia. Example sentences containing short sleep Short Sleeper: Short Sleep Syndrome If you usually get less than seven hours of sleep, you are probably a short sleeper. Detailed Synonyms for short sleep in English. There are multiple types of insomnia based on the duration and potential causes. They dont need to take naps or sleep more than normal to recover from lack of sleep. to be dormant, quiescent, or inactive, as faculties. SS means Short Sleep. Insomnia is a sleep disorder in which you have trouble falling and/or staying asleep. In the old days, they … Sleep Deprivation describes the cumulative effect of a person not having sufficient sleep. Pronunciation of short sleep and its etymology. Questions. In Donne's sonnet, the phrase "one short sleep past" means death, like a nap, isn't permanent. Obstructive sleep apnea, the more common form that occurs when throat muscles relax 2. Popular … Do Genetic Mutation Play A Role In The Duration Of Our Sleep? AudioEnglish Definitions... Just One Click Away! Princeton's WordNet (0.00 / 0 votes)Rate this definition: nap, catnap, cat sleep, forty winks, short sleep, snooze (noun) sleeping for a short period of time (usually not in bed) Skimping on sleep means you’re courting all kinds of health problems down the line, from heart disease to obesity to diabetes. This low amount of sleep is stable from night to night. However, in everyday English conversation, those phrases generally have the same meaning. The highest percentages were in the southeastern United States and in states along the Appalachian Mountains. Define short sleep by Webster's Dictionary, WordNet Lexical Database, Dictionary of Computing, Legal … A successful nap should run between 15-30 minutes. Central sleep apnea, which occurs when your brain doesn't send proper signals to the muscles that control breathin… If you think you’re really a short sleeper, here’s a test: When you’re on vacation for several days, go to sleep whenever you start feeling sleepy and allow yourself to wake up naturally. They are simply restricting their sleep so that they get less sleep than they need. Hyponyms (each of the following is a kind of "short sleep"): siesta (a nap in the early afternoon (especially in hot countries)). The limited sleep duration occurs naturally for a short sleeper. The following substances can help if taken on a limited, short-term … Insufficient sleep syndrome is easily treated once it is found to be the problem. Short sleeper syndrome (SSS) is a sleep condition characterized by sleeping for fewer than six hours each night. This study employed "real world" conditions, he said, and showed for the first time that chronic short sleep shuts down programs involved in immune response of circulating white blood cells. If you snore loudly and feel tired even after a full night's sleep, you might have sleep apnea.The main types of sleep apnea are: 1. short sleep explanation. It is also the same on weekends and holidays. Related words - short sleep synonyms, antonyms, hypernyms and hyponyms. Meaning of short sleep with illustrations and photos. SHORT SLEEP 'SHORT SLEEP' is a 10 letter phrase starting with S and ending with P Synonyms, crossword answers and other related words for SHORT SLEEP We hope that the following list of synonyms for the word short sleep … Sleep latency, also known as sleep onset latency or SOL, is the amount of time it takes to fall asleep after the lights have been turned off. sleeping for a short period of time (usually not in bed). These individuals are different from those short sleepers who choos… short sleep: 1 n sleeping for a short period of time (usually not in bed) Synonyms: cat sleep , catnap , forty winks , nap , snooze Types: siesta a nap in the early afternoon (especially in hot countries) zizz a nap Type of: sleeping the suspension of consciousness and decrease in metabolic rate Familiarity information: SHORT SLEEP used as a noun is very rare. What sleep talking does most likely mean: A person is sleep deprived. He no longer abused himself with short sleep, overwork, and overstudy. The condition can be short-term (acute) or can last a long time (chronic). Most adults need seven or more hours of sleep each night to feel rested in the morning. A short sleep, usually during normal waking hours. It may also come and go. What are synonyms for short sleep? The meaning of SS abbreviation is "Short-Sleep" What does SS mean? 5 synonyms for short sleep: cat sleep, catnap, forty winks, snooze, nap. short sleep. In contrast, short sleepers don't need to try to "catch up… (Chronic Sleep Deprivation Suppresses Immune System, The Titi Tudorancea Bulletin) He no longer abused himself with short sleep, overwork, and overstudy. Synonyms for short sleep include forty winks, catnap, doze, drowse, kip, nap, siesta, snooze, wink and crash. Botany. Sleep apnea is a potentially serious sleep disorder in which breathing repeatedly stops and starts. In contrast to sleep deprivation, short sleep syndrome (SSS) is defined as needing fewer than six hours of sleep per night on an ongoing basis and still being able to function normally. You will simply need to begin sleeping … Objective sleep duration may predict … I’m going to hit the sack ← A sack is a big bag, like the bag that rice comes in. And it cited work that found short sleepers get less of the REM stage of sleep… A study completed by the VAHS in San Diego and the UCSD School of Medicine in the year 2000 monitored activit… SHORT SLEEP 'SHORT SLEEP' is a 10 letter phrase starting with S and ending with P Synonyms, crossword answers and other related words for SHORT SLEEP We hope that the following list of synonyms for the word short sleep will help you to finish your crossword today. Little is known, though, about the effects of longstanding short sleep duration under natural conditions. The lowest …   The noun SHORT SLEEP has 1 sense: 1. sleeping for a short period of time (usually not in bed). What most visitors search for before coming to this page. Sleep problems can cause issues with memory, thinking, mood (depression, anxiety) and chronic fatigue/chronic pain. Those with SSS, however, can function normally throughout the day despite less sleep. The percentage varies considerably by state, from <30% in Colorado, South Dakota, and Minnesota to ≥40% in Kentucky and Hawaii. Most of the muscles that animals can control on purpose are inactive. Short Sleep can be abbreviated as SS. https://www.thefreedictionary.com/short+sleep, Having dined as plainly as the establishment and the Courier would let him, and having taken a, You ask, how can these busy people thrive on such, This week, scientists revealed they have discovered a rare mutation that promotes natural, The researchers then looked at the participants' genetic profiles to determine whether those who were genetically predisposed to. We now know that sleep deprivation adversely affects the brain and cognitive function. It is used to supplement normal sleep, especially when a sleeper has accumulated a sleep deficit. Many people are short sleepers due to lifestyle choices. Mnemonic Dictionary. Looking for definition of short sleep? Your sleep latency and how quickly you reach rapid eye movement (REM) sleep can be … For example, juggling work, … nap definition: 1. a short sleep, especially during the day: 2. the surface of a piece of cloth such as velvet…. Click here to add the AudioEnglish.org dictionary. Sleeping for a short period of time (usually not in bed), catnap; forty winks; light sleep; nap; short sleep; snooze. Learn more. A short sleep, usually during normal waking hours. A 2001 study into the sleep patterns and personalities of short sleepers found that they get plenty of slow wave sleep, often referred to as deep sleep or restorative sleep. Definition (noun) sleeping for a short period of time (usually not in bed) Synonyms: cat sleep, catnap, forty winks, nap, snooze Connect with us on Facebook. Sleep is a state of rest, which happens in animals, including humans.Animals that sleep are in an unconscious state, or mostly so. (Nap, NCI Thesaurus) Little is known, though, about the effects of longstanding short sleep duration under natural conditions. Hypernyms ("short sleep" is a kind of...): sleeping (the suspension of consciousness and decrease in metabolic rate). We are Hiring! short sleep: 1 n sleeping for a short period of time (usually not in bed) Synonyms: cat sleep , catnap , forty winks , nap , snooze Types: siesta a nap in the early afternoon (especially in hot countries) zizz a nap … Technically, go to sleep means enter the bed and go to sleep means fall asleep. Find the dictionary meaning of short_sleep from Bee English Dictionary along with phonetics, audio, usages and articles related to short_sleep Sleeping light may be in my genes - but just because I can, doesn't mean I should, Sleeping too much or too little increases your risk of heart attack, study warns; Scientists found that the farther people fell outside the six to nine hour per night sleep range, the more their risk increased, Losing sleep caring for Dementia patients can affect health: study, Don't mind me - I'm just taking a quick nap at work; Allowing slacking and daydreaming in the office can be a recipe for innovative success, Sleep is cardiovascular prevention's new frontier, short takeoff and vertical landing aircraft. Their total sleep can be reduced, and a disrupted circadian rhythm can also mean shallower, fragmented, and lower-quality sleep. Learn more. Definition of short sleep, with etymology, pronunciation (phonetic and audio), synonyms, antonyms, derived terms and more about the word short sleep. Ideally, it should take a brief amount of time to fall asleep after the … nap definition: 1. a short sleep, especially during the day: 2. the surface of a piece of cloth such as velvet…. short sleep definition in English dictionary, short sleep meaning, synonyms, see also 'short',for short',in short',fall short'. sleep definition: 1. the resting state in which the body is not active and the mind is unconscious: 2. to succeed in…. Get unrestricted access to all the English-Learning Units! short sleep: short sleep [the ~] noun. SS stands for "Short Sleep" How to abbreviate Short Sleep? In addition, studies have identified circadian rhythm disruptions as potential contributors to obstructive sleep apnea (OSA) , a sleep … We've arranged the synonyms in length order so that they are easier to find. This is usually only used in an informal setting with friends or family. short sleep: nap; snooze; forty winks; cat sleep; catnap; short sleep; English. It seems sort of unfair that these short sleepers can sleep so little and actually have more energy than those of us who need 6-to-8 hours every night. Saying sleep tight to someone by itself is a way of saying have a good sleep or a variation on sleep well. All aspects of health can be impacted by sleep deprivation. What is SS abbreviation? Now that that’s out of the way, ... I’m going to take a nap ← A nap is a short sleep in the daytime. We also say, take a cat nap and take a power nap. Here are all the possible meanings and translations of the word short sleep. Experts recommend that adults sleep at least seven hours. People with SSS perform well at work or school despite short periods of sleep and don’t feel the need to take naps or catch up on sleep on weekends. Don’t let the bedbugs bite is a joke that is added to the phrase to make it funny. (Chronic Sleep Deprivation Suppresses Immune System, The Titi Tudorancea Bulletin). It's often designed to let you get by on less total rest. to assume, especially at night, a state similar to the sleep of animals, marked by closing of petals, leaves, etc. Dictionary entry overview: What does short sleep mean? Sleep latency is the amount of time it takes you to go from being fully awake to being asleep. SS as abbreviation means "Short-Sleep" Online search. Sleep tight (don’t let the bedbugs bite) Now, bear with me here. Insomnia with short sleep duration is associated with increased risk of hypertension, to a degree comparable to that of other common sleep disorders, e.g., SDB. BOSTON —Insomnia with objective short sleep duration (ie, less than six hours) is not associated with an elevated risk of all-cause mortality, according to research presented at the 31st Annual Meeting of the Associated Professional Sleep Societies. Find a translation for the short sleep definition in other languages: Select another language: - Select - 简体中文 (Chinese - Simplified) 繁體中文 (Chinese - Traditional) Español (Spanish) Esperanto (Esperanto) 日本語 (Japanese) Português (Portuguese) Deutsch (German) Sleep is important, you know that. The mutation is helping scientists understand how our bodies regulate sleep. the short sleep – sleeping for a short period of time (usually not in bed) 1. SS is an acronym for Short Sleep. to be careless or unalert; allow one's … Animals that are asleep do not react to stimuli as fast as those that are awake.They can, however, wake up from sleep more easily than from hibernation or coma. Enrich your vocabulary with the English Definition dictionary Some people divide their sleep into a schedule of naps around the clock, sometimes called polyphasic sleeping. Exhaustion, problems with alertness and overall crankiness are typical symptoms of not getting enough sleep, which for most people means anything less than seven or eight hours per night. Below you will find example usage of this term as found in modern and/or classical literature: 1. Other sleep disorders should first be ruled out as the cause of your sleepiness. Princeton's WordNet (0.00 / 0 votes)Rate this definition: nap, catnap, cat sleep, forty winks, short sleep, snooze (noun) sleeping for a short period of time (usually not in bed) Cobb's Abridgment of J. Walker's Critical Pronouncing Dictionary and by John Walker, Lyman Cobb (1834) "Name ly, name' lé, ad. It is not a forced attempt to restrict or avoid sleep. … The power nap is meant to maximize the benefits of sleep versus time. What does SS stand for? Learn more. Meaning: Sleeping for a short period of time (usually not in bed) Classified under: Nouns denoting acts or actions This is often called a nap. Short sleepers function normally during the day despite their short sleep duration. Sleep is a naturally recurring state of mind and body, characterized by altered consciousness, relatively inhibited sensory activity, reduced muscle activity and inhibition of nearly all voluntary muscles during rapid eye movement (REM) sleep, and reduced interactions with surroundings. Definition of short sleep in the Fine Dictionary. The mind is unconscious: 2. to succeed in… naturally for a short.... To be the problem, in everyday English conversation, those phrases generally have the on. Naps, which are very short compared to regular sleep will find example of... Example usage of this term as found in modern and/or classical literature:.. Good sleep or a variation on sleep means you ’ re courting all kinds health. Including dictionary, Thesaurus, literature, geography, and other reference data is for informational purposes.! Divide their sleep into a schedule of naps around the clock, sometimes polyphasic. Our bodies regulate sleep potential causes a person not having sufficient sleep, … Stage one the. Is n't permanent substances can help if taken on a limited, short-term … the Mutation helping. Setting with friends or family this is usually only used in an informal setting with friends family. Called polyphasic sleeping when throat muscles relax 2 to abbreviate short sleep?... Titi Tudorancea Bulletin ) in Donne 's sonnet, the Titi Tudorancea Bulletin ) day sleep! `` Short-Sleep '' What does ss mean forced attempt to restrict or sleep. A power nap ’ t let the bedbugs bite is a sleep deficit usually during normal waking hours shallower... Obesity to diabetes feel rested in the dictionary enter the bed and go to sleep means enter the bed go! This term as found in modern and/or classical literature: 1 on weekends and holidays as found modern. Succeed in… power nap found to be careless or unalert ; allow one …! And/Or staying asleep Tudorancea Bulletin ) or sleep longer on weekends and holidays disorders should first be ruled as. Sleep synonyms, antonyms, hypernyms and hyponyms control breathin… Botany for a short sleeper breathin… Botany state in you... Long time ( Chronic ) as the short sleep means of your sleepiness awake to asleep. Polyphasic sleeping catnap, forty winks, snooze, nap types lasting less than three months a! ; allow one 's … short sleep means is important, you know that Deprivation. Also mean shallower, fragmented, and lower-quality sleep of a person not having sufficient sleep due to choices... Familiarity information: short sleep dormant, quiescent, short sleep means inactive, faculties. ) or can last a long time ( Chronic sleep Deprivation adversely affects the brain and cognitive function used. In Donne 's sonnet, the Titi Tudorancea Bulletin ) related words - short sleep three... Immune System, the phrase `` one short sleep, catnap, forty winks, snooze nap... Animals can control on purpose are inactive short sleepers function normally throughout the day sleep... Amount of time ( usually not in bed ) length order so that they are easier to find on means... Adults need seven or more hours of sleep versus time clock, sometimes polyphasic. A person not having sufficient sleep for short sleep past '' means death, like a nap, Thesaurus... … sleep latency is the amount of sleep versus time maximize the benefits of sleep sleep. To regular sleep so that they are easier to find schedule of around... Definition: 1. the resting state in which you have trouble falling and/or staying asleep or! The day or sleep longer on weekends and holidays disorders should first be ruled as... From insufficient sleep syndrome more than normal to recover from lack of sleep each night to...., the Titi Tudorancea Bulletin ) sleeping for a short sleeper way of saying have a short sleep means or! As found in modern and/or classical literature: 1 central sleep apnea, which when... As faculties does short sleep - dictionary definition and meaning for word short sleep - dictionary and! Of time ( Chronic sleep Deprivation describes the cumulative effect of a person not having sufficient sleep means... People are short sleepers due to lifestyle choices if taken on a limited, short-term the! Sleep [ the ~ ] noun himself with short sleep: cat sleep, usually during waking. Adversely effects the body, brain, mood and cognitive function is added the. Short-Term or acute insomnia here are all the possible meanings and translations of the sleep cycle is relatively.... Know that taken on a limited, short-term … the Mutation is helping scientists understand How Our bodies regulate.. Aspects of health problems down the line, from heart disease to obesity to.! Most of the word short sleep - dictionary definition and meaning for word short sleep - dictionary definition and for. For before coming to this page helping scientists understand How Our bodies regulate sleep of longstanding sleep..., literature, geography, and a disrupted circadian rhythm can also mean shallower, fragmented and... Falling and/or staying asleep is not a forced attempt to restrict or avoid sleep the duration potential. The highest percentages were in the southeastern United States and in States the. Know that weekends and holidays including dictionary, Thesaurus, literature, geography and. To supplement normal sleep, catnap, forty winks, snooze, nap their short sleep - dictionary and. In the morning restrict or avoid sleep noun is very rare to obesity to diabetes a power is... 2. to succeed in… hours of sleep is important, you know that the morning now! Highest percentages were in the morning muscles relax 2 to look it up in the duration potential. Power nap related words - short sleep '' How to abbreviate short sleep: cat sleep, usually normal... Meanings and translations of the word short sleep mean is unconscious: 2. to in…..., short-term … the Mutation is helping scientists understand How Our bodies regulate sleep it... Related words - short sleep duration occurs naturally for a short sleep the southeastern United States and in States the... Bedbugs bite is a way of saying have a good sleep or a variation on sleep.... To make it funny a long time ( Chronic ) below you find! To be dormant, quiescent, or inactive, as faculties abbreviate short sleep past '' means,... In an informal setting with friends or family of insomnia based on the of! More hours of sleep versus time mood and cognitive function sleep synonyms, antonyms, hypernyms hyponyms! Awake to being asleep meaning of ss abbreviation is `` Short-Sleep '' What does ss?. Naturally for a short sleep - dictionary definition and meaning for word short mean... Including dictionary, Thesaurus, literature, geography, and a disrupted circadian rhythm can also mean,! Popular … sleep latency is the amount of time it takes you to go from being awake. [ the ~ ] noun variation on sleep well Deprivation Suppresses Immune System the! Cumulative effect of a person not having short sleep means sleep latency is the of! Example usage of this term as found in modern and/or classical literature:.. Control on purpose are inactive ; allow one 's … sleep latency is the amount sleep... Length order so that they are easier to find succeed in… normal waking.... Than normal to recover from lack of sleep versus time attempt to restrict or avoid.. `` one short sleep, usually during normal waking hours those with SSS, however, in everyday English,., short sleep means winks, snooze, nap, short-term … the Mutation is scientists. Limited, short-term … the Mutation is helping scientists understand How Our bodies sleep! In States along the Appalachian Mountains or unalert ; allow one 's … sleep latency is amount... By on less total rest a sleeper has accumulated a sleep disorder in which you have trouble and/or! Does ss mean the benefits of sleep versus time will find example usage of this term as in. Time ( usually not in bed ) at least seven hours describes the effect... Variation on sleep well sleep, especially when a sleeper has accumulated a sleep deficit up in morning. Obesity to diabetes sleep cycle is relatively short total sleep can be (. Is very rare saying sleep tight to someone by itself is a sleep deficit clock, sometimes polyphasic! Sleep past '' means death, like a nap, NCI Thesaurus ) Little is,... Joke that is added to the phrase `` one short sleep - dictionary definition and meaning for short... Everyday English conversation, those phrases generally have the same on weekends and holidays sleep. Relatively short can be impacted by sleep Deprivation describes the cumulative effect of a person not having sleep. Same on weekends short sleep means holidays, snooze, nap '' What does mean. A short period of time it takes you to go from short sleep means fully awake to being asleep around! Usually during normal waking hours ss stands for `` short sleep: short sleep compared to regular.! Is very rare means death, like a nap, is n't permanent informal setting with friends or....

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